Tara attended the University of Western Ontario where she obtained an Honours Bachelor of Science with a specialization in Kinesiology. She took her passion for science and fitness education and obtained her teaching degree from the University of Toronto. Tara then continued her education and earned a Master’s of Science in Physical Therapy. She has also taken post-graduate courses in Manual Therapy, Dryneedling, and is a Functional Movement expert. Tara has taught workshops at the Toronto Yoga Conference and has a passion for combining Physiotherapy with Yoga to keep you happily and safely on your mat.

Tara’s passion for learning keeps her on the cutting edge of treatment advancements. She believes in combining manual therapy, exercise, and retraining your functional movement patterns. You will gain an excellent understanding of your injury and security in your recovery. Tara advocates for injury prevention as well as rehabilitation. Why not learn where your weaknesses are and target them pre-injury?

Tara attended the University of Western Ontario where she obtained an Honours Bachelor of Science... Read More

Henry received his Master of Science in Physical Therapy from the University of Toronto (in 2011). During his studies, he had clinical internships at various hospitals including Toronto General Hospital, Sunnybrook Hospital, and Toronto Rehab. He completed his master thesis on the self-management of various chronic conditions in the home care setting, published in Physiotherapy Canada.

Prior to studying physiotherapy, Henry attended York University and obtained a bachelor degree in Kinesiology and Health Science with specialized honours.

Henry has completed the Level 3 Advanced Orthopaedic Manual and Manipulative Physiotherapy courses. He is also certified in Contemporary Medical Acupuncture, Advanced Vestibular Rehabilitation, Soft Tissue Release, and Modern Cupping Therapy. The various skills and techniques allow Henry to effectively treat pain and dysfunction resulting from various injuries and chronic conditions.

During his free time, he enjoys playing basketball, racquet sports and has a huge passion for food!

Henry received his Master of Science in Physical Therapy from the University of Toronto (in 2011)... Read More